MENU OF WELLNESS SERVICES
If you are looking for a San Diego dietitian and nutritionist, Jessica Spiro Nutrition can help. We offer a wide-range of services from individual counseling to corporate wellness and group workshops. Please contact the lead dietitian, Jessica, at JessicaSpiroRD@gmail.com for more details!
Are you looking to make health and happiness a priority at your business? Contact me for tailored lunch & learns, nutrition-related team building activities or nutrition workshops. All packages include a cooking demo and information session. Trust us, this is not your typical boring nutrition lecture… our workshops are fun, relevant, participatory and tailored to your audience! Popular topics include the following:
- Smart Snacking to Stay Energized All Day
- Mindful Eating: How to Use Your Intuition to Improve Your Eating Habits
- Managing Weight in a Tempting World
- Eating Healthy on a Budget
Take your brand to the next level by aligning with a trusted registered dietitian! I can highlight your brand in the following ways:
- Sponsored content and blog posts
- Cooking demos/classes
- Recipe development
- And more!
Health Tune Up
Receive an analysis of your diet and nutrition recommendations tailored to your food preferences, your lifestyle and your goals. Session is 1 hour with a thirty-minute follow up.
*Appointments held via Skype /phone. Additional charges applied for in-person consultations. Specialty topics include the following:
- Prenatal & Postnatal Nutrition
- Family Nutrition (Picky Eaters, Meal Planning for Busy Parents)
- Food Allergies & Intolerances
- Diabetes Management
- Heart Health
RESET & RENEW
In addition to receiving an analysis of your current diet plus tailored recommendations, you will receive 2 additional 30-minute follow-up appointments where you and the dietitian will go over any challenges you face and make modifications. Don’t wait to begin leading your best life!*Appointments held via Skype/phone. Additional charges applied for in-person consultations.